As much as we love to celebrate them, the holidays are notorious for the potential to derail a workout routine. Couple that with a global pandemic and it’s easy to see how so many of us could be struggling to stay physically and mentally strong right now.
Some aerial artists are lucky to have access to aerial equipment during this time, whether it’s home equipment or at a studio where they work or train. Many others are not so fortunate. But there are lots of ways to stay in the game over an extended interruption in your aerial practice.
Photo from @itsfiveam in our White Aerial Hammock
So no matter how many of Grandma Bunny’s Cherry Jewels you may devour this season, or how many aerial workouts you’ve skipped, remember that this too shall pass and it’s not going to last forever. Making small efforts can lead to big, exciting results, like rekindling your love for one of the most beautiful art forms of our time: aerial arts.
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Summer is a time to show off those cute warm-weather looks, but for those of us who are involved in aerial arts, training in the heat can sometimes present added challenges. In this blog, shared some tips on how you can take care of yourself while watching out for your aerial cohorts in this heat.
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