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Dance Poles

Our metal dance poles are suitable for both beginners and professional pole dancers, and are easily adjusted for both static pole and spinning pole dance conditions. Purchase a fitness pole in either Chrome or Gold finish.

The Perfect Dance Pole For Fitness or Pole Dance

Our spinning and static dance pole for home or a studio is perfect for pole fitness training and pole dancing. Improve your fitness and increase core strength, flexibility and overall health while doing body inversions, jumps and spins with our superior quality dancing pole.

Installing Your Dance Pole

Before you install your dance pole, ensure your pole is the correct length. Our standard poles can easily adjust to various ceiling heights ranging from 7’4” to 9’. If your ceiling is over 9’, you will need to use an extension.

After choosing the best pole for your space, place the bottom plate in your desired location and begin attaching the different sections of the pole. Then, grab a ladder and safely attach the top plate. Next, turn the pole clockwise until the top plate touches the ceiling. Once it’s secure and in a strong position, you should be good to go! For more information, head over to our Youtube channel and watch our video on installing our height adjustable dance poles.

Our Guarantee

We’re proud to provide the highest-quality aerial fitness equipment for your aerial dance and exercise needs.

If you have any questions or concerns about your equipment, our dedicated customer service team will be happy to assist you until you’re satisfied with your product. Feel free to contact us through our 24/7/365 Ticket and Email Support.

Once you purchase a dance pole from Uplift Active, you acknowledge that you have read and agree to our terms and conditions.


The pole will not damage a floor or ceiling as long as it is used and maintained correctly. Please refer to installation instructions to ensure proper setup. Uplift Active dance poles have a soft pad around the base that provides excellent adhesion to virtually any surface and stops any damage. As with any pole, it is possible that marks may occur, but these can be rubbed off easily!

Where you put your removable dance pole is entirely up to you! The only criteria for our removable poles are to install them in a room with enough space for you to do your aerial performance with a ceiling height of 7 '4″ to 9′. However, if your ceilings are taller than 9’, you can easily purchase additional extensions.

Our dance poles have a maximum weight load of 200kg (440 lbs) for safety.

Our height-adjustable spinning dance pole kit is the perfect pole for beginners and advanced dancers. Confidently install your dance pole in your studio or home and improve your fitness, flexibility, and strength.

What People are Saying About Uplift Dance Poles


Our equipment is top quality, independently engineer load tested and certified, and comes with a 1-Year Warranty. It's built to last for many, many years!


We can ship to almost every corner of the world! Plus, it's fast. We work with the best supply chains to get you your order as quickly as possible!


From finding the right gear for your space, to providing the best tips on how to use it, our aerial equipment experts are here to help. We also provide training tutorials to help in your journey!