Uplift Active

Height Adjustable Spinning Dance Pole Kit

100% No-risk - easy returns


The Uplift Active Dance Pole is perfect for pole training and exercise for home or studio use! Build muscle, increase strength and flexibility, and stay fit and healthy. Feel free to make body inversions, jump, climb, spin, and just have fun.

Our All Metal Dance Poles are finished in high-grade, electroplated chrome. They're 45mm in diameter and height-adjustable. It can be extended from 2.235-2.745 meters (2.444-3 yards).

The pole has a maximum weight load of 200kg (440 lbs) and can be tightened or untightened to allow for stationary or spinning settings. Available in a Silver or Gold finish.

Pole Packages include:

  • 2 Main Poles
  • 1 125mm Extend Pole
  • 1 250mm Extend Pole
  • 1 Adjustable Cover
  • 1 Bottom Base
  • 1 Upper Dome

Choose the Right Kit for Your Height

The standard pole can easily adjust to various ceiling heights ranging from 7’4″ to 9′.   If you go over 9′ then you will need to get an extra extension:

Ceilings 7.4-9 feet (88"-108") tall - choose the Standard Kit

Ceilings 9-9.8 feet (107.75"-118") tall - choose the Standard Kit + 250mm Extension

Ceilings 9.8-10.6 feet (117.5"-127.75") tall - choose the Standard Kit + 2pc 250mm Extension

Ceilings 10.6-11 feet (127.4"-132.5") tall - choose the Standard Kit + 1000mm Extension

This pole comes in discreet packaging and weighs approximately 14.5kg/30lbs fully packed. Available in either a Gold or Silver/Chrome finish.


We strive to provide the best possible customer service and the highest quality products. Please contact us if you need assistance or have any questions - we're here to help!

If you don't have a positive experience for any reason, we will work with you to ensure you get what you need! We have 24/7/365 Ticket and Email Support. Please contact us if you need assistance.

By purchasing this item from Uplift Active, you acknowledge that you have read and are agreeing to our terms and conditions. 

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Studio Quality

All equipment is top quality and comes with a 1-Year Warranty. It's built to last for many, many years!

Fast Shipping

Fast shipping to many countries on most items! We work with the best supply chains to get you your order fast!

Expert Help

We are here to answer any questions you might have about getting started, and provide training tutorials to help in your journey!