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Aerial Yoga Hammock Set with Rigging Equipment

Uplift Active Yoga Hammock Kit: The ultimate yoga tool for strengthening, lengthening, and realigning your body. This professional quality Aerial Yoga Hammock/Yoga Swing set comes with the rigging equipment you need to get started: Studio Quality Nylon Tricot Silk Aerial Yoga Hammock, 2 Steel Locking Carabiners, 2 Climbing Grade, Height Adjustable Daisy Chains, and a BONUS Digital Pose Guide, Knot Tying Guide + Online Instructional Videos.

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Why You'll Love It

- Select from a jaw-dropping range of gorgeous colors

- Custom tailored length for your unique height requirements

- Made from high-quality 40 Denier Nylon Tricot

Less Stretch, More Support

This is the same soft, silky, and incredibly durable fabric as used in the Cirque du Soleil. Beware of other products made of stiff, cheap, thin, or scratchy parachute fabric. Our hammock is wide enough for a 6'2 person to lay completely in the fabric as seen in the first photo. Our yoga hammock fabric is lightweight and breathable, but very strong. It's rated for users up to 400 pounds and is used in professional yoga studios across the country. It has a low level of stretch so you feel safe yet cocooned.

Easily Find Your Perfect Color

Now available in hand-dyed ombre colors! Please note:The ombre yoga hammocks are hand-dyed meaning that each hammock is unique to you. Printed and patterned fabrics repeat approximately every 2 meters. Colors may vary as every hammock is a work of art. Check out the FAQs for more details on fabric stretch.

Ultra Durable Material

We take pride in our high-quality products and will support you in getting started. We're a small business led by real people here to help you! The aerial hammock set comes with everything you need to start practicing Aerial Yoga today. The aerial yoga hammock can be suspended from either one or two points and will help support and deepen your yoga poses. It's comfortable, durable, and can be used both indoors and outdoors. Plus, it's a ton of fun!

Key Features

Impeccable Support

Colors For Any Occasion

Ships in 2-6 business days

All-In-One Aerial Solution

The Benefits Of Uplift Active's Yoga Hammocks

The Benefits Of Uplift Active's Yoga Hammocks


More than 25 color options

Maximum support and rated up to 400 pounds

All-Inclusive hardware rigging kit

Customer service response times within 1 business day

30 day return policy


  • Yoga Hammock - Nylon Tricot 40 Denier; Breaking Load: 1270KG; Safe Load: 200KG
  • Screw Lock Carabiners - Quantity per set: 2; Breaking Load: 2500KG; Safe Load: 500KG; Weight:164g; Material: Steel CE CSA
  • Daisy Chains - Quantity per set: 2; Length: 3.5 Feet; Material: Nylon; Breaking Load:1900LB; Safe Load:190LB per rope

The Aerial Yoga Hammock Set Contains

  • 1 Studio Quality Nylon Tricot Silk Aerial Yoga Hammock 
  • 2 Steel Locking Carabiners
  • 2 Climbing Grade, Height Adjustable Daisy Chains
  • BONUS Digital Pose Guide, Knot Tying Guide + Online Instructional Videos 

Now available in hand-dyed ombre colors! Please note: The ombre yoga hammocks are hand-dyed meaning that each hammock is unique to youPrinted and patterned fabrics repeat approximately every 2 meters. Colors may vary as every hammock is a work of art. These colors are slightly stretchier than the solid colors. Check out the FAQs for more details on fabric stretch. Got a tall ceiling? Larger sizes are available here.

We strive to provide the best possible customer service and highest quality products. Please contact us if you need assistance or have any questions - we're here to help! If you don't have a positive experience for any reason, we will work with you to ensure you get what you need! We have 24/7/365 Ticket and Email Support. Please contact us if you need assistance. By purchasing this item from Uplift Active, you acknowledge that you have read and are agreeing to our terms and conditions. 

What Size Do You Need?

  • 7-8 foot ceiling height = purchase 4 Meters/4.4 Yard Hammock
  • 8-10 foot ceiling height = purchase 5 Meters/5.5 Yard Hammock
  • 10+ foot ceiling height = need longer rigging equipment or purchase an extended length hammock
Our industry-standard 5 Meters, or 5.5 Yard hammock sets work in areas up to 10 feet and can be hung at a high or low height depending on preference. If you like flexibility with your rigging point and enjoy low hanging in a low swing, we recommend this.
Our slightly shorter, 4 Meters, 4.4 Yard hammocks are great in shorter spaces. They are portable and the perfect size for at-home practice. All hammocks are 2.4-2.8 Meters or 9.2 feet wide, so you can stretch out in the fabric. Prints and ombres are narrower, and solid colors are slightly wider. Need a custom size for larger ceilings? See our Extended Sizes.

How can I hang my hammock?
Rigging should always be completed by a professional rigger. For yoga, daisy chains can be wrapped around a weight-tested beam, a aerial rig, or professionally installed ceiling bolts. Hanging from a wood beam ceiling? We sell Ceiling-Mounts separately. Need a quick indoor-outdoor portable solution? Check out our Swing Stand.

Safety First! 
Check the mount every time you use this hammock to ensure the rigging is secure and the hammock shows no signs of damage or wear. Aerial fitness can be dangerous, so exercise caution and always check with a doctor before use. Do not iron your hammock.
Since there are many different types of overhead environments, Uplift Active cannot provide instructions on how to rig a hammock in your space. Not all environments are suitable for aerial rigging. You must hire a licensed contractor, or professional rigger to examine your space and determine the proper hardware for safe installation and use. Uplift Active is not responsible for any injuries or harm caused by the improper installation or use of this product.
*International shipping may incur additional shipping costs; the customer is responsible for any import tax or customs fees. 

Estimated 2-6 Business Day for US Delivery / 4-6 Days For International

Delivery times are not guaranteed but we are working to get your order delivered as quickly as possible. If you need something by a certain date, leave us a 'note' at checkout or contact our team for assistance.

Our Guarantee




Our guarantee does not cover ordinary wear and tear, or damage caused by improper use or accidents. You may be responsible for paying your own shipping costs for returning the item. Shipping costs are non-refundable. To return your product, contact us at

Your Questions, Answered

Height depends on personal preference. For most aerial yoga classes, we recommend that the hammock falls about hip height - low enough that you can bend over in a forward fold, but high enough that your head will not touch the ground when inverted. Hammock height is easily adjustable by using different loops on the daisy chains that come with each hammock. If you are purchasing the silk fabric hammock, you can further adjust the height by increasing the amount of fabric used in your knot. Some studios will raise the fabric higher for more aerial style classes, or lower to knee height for restorative yoga

Wash on cold, gentle cycle. Hang dry or tumble dry on a cool setting. Be sure to remove the daisy chains and carabiner before washing. Do not iron. We recommend washing every 2 weeks of regular use, or as needed. Hammocks can be refreshed between classes with a cleansing spray.

The package with rigging equipment is about 5.0 lbs. Each product we sell may have a different user weight limit, so please check the specific item you are interested in. Hammocks are tested to hold up to 400-600 pounds safely. Typically, the strength of the location you hang the hammock will be weaker than the hammock itself. Please be careful hanging the hammock that your weight will be supported.

Yes we do! Almost all of our items ship internationally. After you order, you will receive an email with tracking details typically within 2-4 business days. Some items take us a few days to cut and prepare. Questions? Contact us at the button at the bottom of your screen, or email

Customer Reviews
4.9 Based on 199 Reviews
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Filter Reviews:
    Stephen M.
    United States United States

    Excellent Product

    The fabric is true to dimension and description. Carabiners are stamped as to certifications. Daisy chains not tagged, but stitching and material exhibit quality. Shipping comes from China, but arrival was prompt. Recommended

    Uplift Active Aerial Yoga Hammock Set with Rigging Equipment Review
    Taylor A.
    United States United States

    Improved my life

    I have my yoga hammock up in my bedroom on a permanent basis. Let me tell you the ability to regularly invert or use gravity to decompress has been a game changer

    Tamara W.
    United States United States

    Aerial hammock

    Not the same as the one we use in class. I think the fabric is different. Instructions were very easy to follow to install. I’ve played around with the height. It’s a little more grabby than I would like Overall good quality


    Uplift Active

    Hello Tamara, Thank you for your feedback! We hope you enjoy your hammock:) Happy Flying! Uplift Active Team

    Colette L.
    United States United States

    Love this hammock!

    The length is much better than others on the market and has just the right amount of stretch.


    Uplift Active

    Hello Colette, Thank you so much for your feedback! We hope you have a ton of fun on your yoga hammock! Happy Flying Uplift Active Team

    Jasmine S.
    Malaysia Malaysia

    Happy purchase!

    Beautiful purple ombre colour and good fabric. Delivery within a week. Customer support agent is responsive and helpful. And I'm glad I've found you, Uplift Active!

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    Our equipment is top quality, independently engineer load tested and certified, and comes with a 1-Year Warranty. It's built to last for many, many years!


    We can ship to almost every corner of the world! Plus, it's fast. We work with the best supply chains to get you your order as quickly as possible!


    From finding the right gear for your space, to providing the best tips on how to use it, our aerial equipment experts are here to help. We also provide training tutorials to help in your journey!