2019 Aerialist Holiday Gift Guide
Want to be the best gift-giver this holiday season? Check out this ultimate aerial gift guide we made especially for you and prepare to wow your loved ones. From the...
Uplift Active Aerial Fitness Blog
The latest news in the aerial yoga and aerial arts world. Aerial fitness tips, interviews, tutorials and more.
All About Lyra Hoops - Benefits, History, Workouts, and Rigging
Another popular apparatus in aerial arts is the aerial hoop, also known as the Lyra and cerceaux. Aerial hoop is a wonderful apparatus for all skill levels of the aerial...
November Studio of the Month: A Story of Healing and Success
Aerial Yoga also known as flying yoga became popular not only because of how good it looks in photos but because this fitness trend actually offers lots of benefits for...
How to take flight with Portable Aerial Rigs
Wanted to learn aerial yoga, aerial silks, trapeze, and hoop so bad but does not have the right ceiling for it? Don't be intimidated - get a portable aerial rig!...
Dance off Wedding Nerves with an Aerial Fitness Bachelorette Party!
Celebrate getting hitched with a modern, fun fitness twist! Try hosting an Aerial Yoga, Pole Dancing, or Bungee Dance to throw a party that stands out from the rest. It's...
October Studio of the Month: Have you tried Aerial Pilates?
We’ve all heard of Pilates, but a new twist is sweeping the nation. Aerial Pilates combines the Pilates method with the Yoga Hammock Set, introducing a new challenge.
The ULTIMATE Guide to Buying Aerial Fabric
There are so many options, it's hard to know where to start. What fabric to get, what length, what rigging supplies, what to watch out for... the list goes on and...
September Studio of The Month: Passion Pays Off
Patient, encouraging, motivating and passionate - these are the adjectives customers RAVE about in their 5-star reviews for Tough Lotus, an aerial fitness studio in Chandler, Arizona founded by Amanda Page. Tough Lotus...
Is Your Aerial Yoga Practice Protected? A Guide to Aerial Yoga Insurance
You can be the perfect instructor or you may have the best equipment but accidents do happen. Before you make aerial yoga your new passion or business venture we suggest...
How To Start an Aerial Yoga Studio (Or Offer Aerial Yoga Classes at your facility)
Opening an aerial yoga studio or offering aerial yoga can seem risky and difficult, but can be a phenomenal opportunity to share your love for the art and all its...