Aerial Yoga Hammock Set with Rigging Equipment

Uplift Active Yoga Hammock Kit: The ultimate yoga tool for strengthening, lengthening, and realigning your body. This professional quality Aerial Yoga Hammock/Yoga Swing set comes with the rigging equipment you need to get started, including Yoga Studio Quality Nylon Tricot Silk Aerial Yoga Hammock, 2 Steel Locking Carabiners, 2 Climbing Grade, Height Adjustable Daisy Chains, and a BONUS Digital Pose Guide, Knot Tying Guide + Online Instructional Videos.

Or 4 interest-free payments of with Shop Pay Learn more

Why You'll Love It

- Select from a jaw-dropping range of gorgeous colors

- Custom-tailored length for your unique height requirements

- Made from high-quality 40 Denier Nylon Tricot

Woman hanging upside down in aerial silk.

Less Stretch, More Support

Our aerial hammocks use the same soft, silky, and incredibly durable fabric as used in the Cirque du Soleil. Beware of other products made of stiff, cheap, thin, or scratchy parachute fabric. Our hammock is wide enough for a 6'2 person to lay completely in the fabric, as seen in the first photo. Our yoga hammock fabric is lightweight and breathable but very strong. It's rated for users up to 400 pounds and is used in professional yoga studios across the country. It's also low-stretch, so you feel safe yet cocooned.

Woman hanging upside down in aerial silk.

Easily Find Your Perfect Color

Now available in hand-dyed ombre colors! Please note: The ombre yoga hammocks are hand-dyed, meaning that each hammock is unique to you. Printed and patterned fabrics repeat approximately every 2 meters. Colors may vary as every hammock is a work of art. Check out the FAQs for more details on fabric stretch.

Ultra-Durable Material

We take pride in our high-quality products and will support you in getting started. We're a small business led by real people here to help you! The aerial hammock set comes with everything you need to start practicing Aerial Yoga today. The aerial yoga hammock can be suspended from either one or two points and will help support and deepen your yoga poses. It's comfortable, durable, and can be used both indoors and outdoors. Plus, it's a ton of fun!

Key Features

Impeccable Support

Colors For Any Occasion

Ships in 2-6 business days

All-In-One Aerial Solution

The Benefits Of Uplift Active's Yoga Hammocks

The Benefits Of Uplift Active's Yoga Hammocks


More than 25 color options

Maximum support and rated up to 400 pounds

All-inclusive hardware rigging kit

Customer service response times within 1 business day

30-day return policy

Woman hanging in light blue aerial silk.


  • Yoga Hammock - Nylon Tricot 40 Denier; Breaking Load: 1270KG; Safe Load: 200KG
  • Screw Lock Carabiners - Quantity per set: 2; Breaking Load: 2500KG; Safe Load: 500KG; Weight:164g; Material: Steel CE CSA
  • Daisy Chains - Quantity per set: 2; Length: 3.5 Feet; Material: Nylon; Breaking Load:1900LB; Safe Load:190LB per rope

The Aerial Yoga Hammock Set Contains

  • 1 Studio Quality Nylon Tricot Silk Aerial Yoga Hammock 
  • 2 Steel Locking Carabiners
  • 2 Climbing Grade, Height Adjustable Daisy Chains
  • BONUS Digital Pose Guide, Knot Tying Guide + Online Instructional Videos 

We strive to provide the best possible customer service and the highest quality products. Please contact us if you need assistance or have any questions - we're here to help! If you don't have a positive experience for any reason, we will work with you to ensure you get what you need! We have 24/7/365 Ticket and Email Support. Please contact us if you need assistance. By purchasing this item from Uplift Active, you acknowledge that you have read and agree to our terms and conditions. 

What Size Do You Need?

  • 7-8 foot ceiling height= purchase 4 Meters/4.4 Yard Hammock
  • 8-10 foot ceiling height= purchase 5 Meters/5.5 Yard Hammock
  • 10+ foot ceiling height= need longer rigging equipment or purchase an extended length hammock
Our industry-standard 5 meter, or 5.5-yard hammock sets work in areas up to 10 feet and can be hung at a high or low height depending on preference. If you like flexibility with your rigging point and enjoy low hanging in low yoga swings, we recommend the industry standard size.
Our slightly shorter, 4-meter, 4.4-yard hammocks are great in shorter spaces. They are portable and the perfect size for at-home practice. All hammocks are 2.4-2.8 Meters or 9.2 feet wide, so you can stretch out in the fabric. Prints and ombres are narrower, and solid colors are slightly wider. Need a custom size for larger ceilings? See our Extended Sizes.

How can I hang my hammock?
A professional rigger should always complete hammock rigging. For yoga, daisy chains can be wrapped around a weight-tested beam, an aerial rig, or professionally installed ceiling bolts. If you’re hanging aerial equipment from a wood beam ceiling, we sell ceiling-mounts separately. Need a quick indoor-outdoor portable solution? Check out our swing stand.

Safety First! 
Check the mount every time you use this hammock to ensure the rigging is secure and the hammock shows no signs of damage or wear. Aerial workouts can be dangerous, so exercise caution and always check with a doctor before use. Do not iron your hammock.
Since there are many different types of overhead environments, Uplift Active cannot provide instructions on how to rig a hammock in your space. Not all environments are suitable for aerial rigging. You must hire a licensed contractor, or professional rigger to examine your space and determine the proper hardware for safe installation and use. Uplift Active is not responsible for any injuries or harm caused by the improper installation or use of this product.
*International shipping may incur additional shipping costs; the customer is responsible for any import tax or customs fees. 

Estimated 2-6 Business Days for US Delivery / 4-6 Days For International

Delivery times are not guaranteed, but we are working to get your order delivered as quickly as possible. If you need something by a certain date, leave us a 'note' at checkout or contact our team for assistance.

Our Guarantee



Our guarantee does not cover ordinary wear and tear or damage caused by improper use or accidents. You may be responsible for paying your own shipping costs for returning the item. Shipping costs are non-refundable. To return your product, contact our customer service representative team at

Your Questions, Answered

Height depends on personal preference. For most aerial yoga classes, we recommend that the hammock falls about hip height-low enough to bend over in a forward fold but high enough that your head will not touch the ground when inverted. Hammock height is easily adjustable by using different loops on the daisy chains that come with each hammock. If you purchase the aerial silk fabric hammock, you can further adjust the height by increasing the amount of fabric used in your knot. Some studios will raise the fabric higher for more aerial style classes or lower to knee height for restorative yoga.

Wash on a cold, gentle cycle. Hang dry or tumble dry on a cool setting. Be sure to remove each daisy chain and carabiner before washing. Do not iron. We recommend washing every 2 weeks of regular use or as needed. Hammocks can be refreshed between classes with a cleansing spray.

The package with rigging equipment is about 5.0 lbs. Each product we sell may have a different user weight limit, so please check the specific item you are interested in. Hammocks are tested to hold up to 400-600 pounds safely. Typically, the strength of the location where you hang the hammock will be weaker than the hammock itself. Please be careful hanging the hammock so that your weight will be supported.

Yes, we do! Almost all of our items ship internationally. After you order, you will receive an email with tracking details typically within 2-4 business days. Some items take us a few days to cut and prepare. Questions? Contact us at the button at the bottom of your screen or email

Customer Reviews

Based on 216 reviews
Beth Ellen Nash
Love my new aerial yoga hammock!

Had two wonderful sessions so far enjoying my new aerial yoga hammock! Love how I can stretch out fully and move in it. Love the slightly stretchy, yet supportive fabric. And the varied colors from the teals to the pinks are beautiful!

Hello Beth,

We are so happy to hear you are enjoying your hammock so far! Thank you for your positive feedback:)

Happy Flying!
Team Uplift Active

Megan Sweet
Beautiful orange hammock silk

My overall experience shopping from this company has been wonderful. I fell in love with aerial silks while taking yoga classes with a friend. I became so obsessed that I decided I needed to get one to use in my own home! Uplift Active has many different styles, lengths, and colors of fabric to choose from. I decided to buy a kit that came with the gear needed to hang the silk. The package came on time, the product was easy to install, and I have never been more excited and confident to practice aerial yoga in my own home!! Thank you! I will definitely be recommending this business to my friends!

Hello Megan,

Thanks so much for your feedback! We are happy to hear you are enjoying your yoga hammock:)

Happy Flying!
Uplift Active Team

David Forister
Trying something new.

It took a very long time to get it delivered. I am completely satisfied with the product. I like mine better than the hammocks at my local Yoga Studio. Very high quality materials.

Hello David,

Thanks so much for the feedback, we are happy you like your yoga hammock set!

So sorry for the shipping delay, orders usually don't take that long. It looks like what you ordered wasn't in stock in the USA, so we had it shipped directly from the international manufacturer via Expedited shipping. UPS/shipping carrier flights were backed up, hence the delivery taking a few days longer than usual.

If we can help with anything in the future please reach out!:)

Happy Flying!

Robert Smith
Great product

This was a gift for our daughter. The hammock and rigging equipment were top quality. The instructions for hanging the hammock were easy to follow. Our daughter loves it. Just what she wanted.

Hello Robert,

Thanks so much for your feedback! We are happy to hear your daughter loves her yoga hammock set!:)

Happy Flying!
Uplift Active

Kate Mason
Purple ombré

My silk is more pink than purple. I might have gone with a different color had I known it would be more pink. Otherwise, it’s good quality. Haven’t washed it yet.

Hello Kate,

Thank you for your order and for your feedback! If you believe you received the pink instead of purple ombre, if you could please send us a couple photos so we can double check:)

Happy Flying!
Uplift Active

Pay now or later it's up to you.

Choose Shop Pay at checkout to pay in full or split your purchase into 4 equal installments.

No hidden fees

No interest, no fees, and no impact to your credit score.

Make the most of your budget

Automatic payments every two weeks on your debit card keep things flexible.


Our equipment is top quality, independently engineer load tested and certified, and comes with a 1-Year Warranty. It's built to last for many, many years!


We can ship to almost every corner of the world! Plus, it's fast. We work with the best supply chains to get you your order as quickly as possible!


From finding the right gear for your space, to providing the best tips on how to use it, our aerial equipment experts are here to help. We also provide training tutorials to help in your journey!