Uplift Active

Height Adjustable Spinning Dance Pole Kit

100% No-risk - easy returns

The Uplift Active Dance Pole is perfect for pole training and exercise for home or studio use! Build muscle, increase strength and flexibility, and stay fit and healthy. Feel free to make body inversions, jump, climb, spin, and just have fun.

Our All Metal Dance Poles are finished in high-grade, electroplated chrome. They're 45mm in diameter and height-adjustable. It can be extended from 2.235-2.745 meters (2.444-3 yards).

The pole has a maximum weight load of 200kg (440 lbs) and can be tightened or untightened to allow for stationary or spinning settings. Available in a Silver or Gold finish.

Pole Packages include:

  • 2 Main Poles (45mm diameter)
  • 1 125mm Extend Pole
  • 1 250mm Extend Pole
  • 1 Adjustable Cover
  • 1 Bottom Base
  • 1 Upper Dome

Choose the Right Kit for Your Height

The standard pole can easily adjust to various ceiling heights ranging from 7’4″ to 9′.   If you go over 9′ then you will need to get an extra extension:

Ceilings 7.4-9 feet (88"-108") tall - choose the Standard Kit

Ceilings 9-9.8 feet (107.75"-118") tall - choose the Standard Kit + 250mm Extension

Ceilings 9.8-10.6 feet (117.5"-127.75") tall - choose the Standard Kit + 2pc 250mm Extension

Ceilings 10.6-11 feet (127.4"-132.5") tall - choose the Standard Kit + 1000mm Extension

This pole comes in discreet packaging and weighs approximately 14.5kg/30lbs fully packed. Available in either a Gold or Silver/Chrome finish. There is a max ceiling height limit of 12 feet for the dance poles. 


We strive to provide the best possible customer service and the highest quality products. Please contact us if you need assistance or have any questions - we're here to help!

If you don't have a positive experience for any reason, we will work with you to ensure you get what you need! We have 24/7/365 Ticket and Email Support. Please contact us if you need assistance.

By purchasing this item from Uplift Active, you acknowledge that you have read and are agreeing to our terms and conditions. 

Customer Reviews
4.8 Based on 6 Reviews
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Filter Reviews:
    Cassandra B.
    Canada Canada
    Spinning and static pole

    This pole was pretty easy to set up! Great quality product! Holds in place very well. Comparable to xpole quality. I got the gold colour. The grip is pretty good, but wish it came in brass for maximum grip. I would recommend this product for sure! Its a great pole over all. The bar-rings are great, allowing spin with ease!

    Uplift Active Height Adjustable Spinning Dance Pole Kit ReviewUplift Active Height Adjustable Spinning Dance Pole Kit Review
    Meghan K.
    Canada Canada
    Amazing customer service and amazing product!!

    I’m so happy I ordered here as a Canadian! Customs lost a piece and Uplift promptly sent me a replacement! I love my pole and I am definitely going to be trying some other products!! Thank you guys so much!!

    miya t.
    Canada Canada
    i'm in love!!

    i'm so happy to have such a beautiful pole set up in my home! i'm able to dance and stretch anytime i want and feel sexy ALWAYS. pole didn't spin completely smooth at first but after a few uses it was fine!! it looks absolutely stunning in my space and i'm very happy with my purchase.

    Izzy B.
    Canada Canada
    Spinning pole

    I love this pole, it’s very stable and super easy to put up and take down. The only issue I’ve had with it so far is that it’ll sometimes fall out of static mode and i’ll have to stop practicing to re-tighten the screws. Other than that I am super impressed by the quality and price for the pole and I would recommend to anyone looking to practice at home!

    Veronica D.
    Canada Canada
    Excellent pole

    Instructions a bit hard to follow, but once you get a Hang of it it’s easy to install. Good quality metal, thick and the spinning is smooth. Very satisfied. Will be recommending to others.

    Uplift Active

    Hi Veronica! We are so happy to hear you are loving the Dance Pole. It is one of our favorite new additions and is so much fun! We appreciate your feedback and sharing with others. Have fun! Sydney with Uplift Active

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    Studio Quality

    Our equipment is top quality, independently engineer load tested and certified, and comes with a 1-Year Warranty. It's built to last for many, many years!

    Fast and International Shipping

    We can ship to almost every corner of the world! Plus, it's fast. We work with the best supply chains to get you your order as quickly as possible!

    Expert Help

    From finding the right gear for your space, to providing the best tips on how to use it, our aerial equipment experts are here to help. We also provide training tutorials to help in your journey!