Uplift Active

Height Adjustable Spinning Dance Pole Kit

100% No-risk - easy returns

The Uplift Active Dance Pole is perfect for pole training and exercise for home or studio use! Build muscle, increase strength and flexibility, and stay fit and healthy. Feel free to make body inversions, jump, climb, spin, and just have fun.

Our All Metal Dance Poles are finished in high-grade, electroplated chrome. They're 45mm in diameter and height-adjustable. It can be extended from 2.235-2.745 meters (2.444-3 yards).

The pole has a maximum weight load of 200kg (440 lbs) and can be tightened or untightened to allow for stationary or spinning settings. Available in a Silver or Gold finish.

Pole Packages include:

  • 2 Main Poles (45mm diameter)
  • 1 125mm Extend Pole
  • 1 250mm Extend Pole
  • 1 Adjustable Cover
  • 1 Bottom Base
  • 1 Upper Dome

Choose the Right Kit for Your Height

The standard pole can easily adjust to various ceiling heights ranging from 7’4″ to 9′.   If you go over 9′ then you will need to get an extra extension:

Ceilings 7.4-9 feet (88"-108") tall - choose the Standard Kit

Ceilings 9-9.8 feet (107.75"-118") tall - choose the Standard Kit + 250mm Extension

Ceilings 9.8-10.6 feet (117.5"-127.75") tall - choose the Standard Kit + 2pc 250mm Extension

Ceilings 10.6-11 feet (127.4"-132.5") tall - choose the Standard Kit + 1000mm Extension

This pole comes in discreet packaging and weighs approximately 14.5kg/30lbs fully packed. Available in either a Gold or Silver/Chrome finish.


We strive to provide the best possible customer service and the highest quality products. Please contact us if you need assistance or have any questions - we're here to help!

If you don't have a positive experience for any reason, we will work with you to ensure you get what you need! We have 24/7/365 Ticket and Email Support. Please contact us if you need assistance.

By purchasing this item from Uplift Active, you acknowledge that you have read and are agreeing to our terms and conditions. 

Customer Reviews
5.0 Based on 2 Reviews
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Veronica D.
Canada Canada
Excellent pole

Instructions a bit hard to follow, but once you get a Hang of it it’s easy to install. Good quality metal, thick and the spinning is smooth. Very satisfied. Will be recommending to others.

Uplift Active

Hi Veronica! We are so happy to hear you are loving the Dance Pole. It is one of our favorite new additions and is so much fun! We appreciate your feedback and sharing with others. Have fun! Sydney with Uplift Active

Rebecca .
United States United States
Sturdy pole!

Super sturdy pole, and tons of fun. Good diameter for grip, and not too slippery either like some poles.

Uplift Active

Hi Rebecca, We so appreciate your feedback and glad you are enjoying the pole, it is a ton of fun! Thanks! Sydney with Uplift Active

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Studio Quality

Our equipment is top quality, independently engineer load tested and certified, and comes with a 1-Year Warranty. It's built to last for many, many years!

Fast and International Shipping

We can ship to almost every corner of the world! Plus, it's fast. We work with the best supply chains to get you your order as quickly as possible!

Expert Help

From finding the right gear for your space, to providing the best tips on how to use it, our aerial equipment experts are here to help. We also provide training tutorials to help in your journey!