Yoga Hammocks: History, Rigging, Home Workouts, and more!
The yoga hammock is an aerial apparatus that shares qualities of both the trapeze and aerial silks. The hammock gives an otherworldly aesthetic and lends itself well to the practice...
The yoga hammock is an aerial apparatus that shares qualities of both the trapeze and aerial silks. The hammock gives an otherworldly aesthetic and lends itself well to the practice...
Aerial arts give us the incredible opportunity to “fly” -- an experience no less than extraordinary. But is this thrill and exhilaration an expression of spirituality? In this blog, we delved...
Summer is a time to show off those cute warm-weather looks, but for those of us who are involved in aerial arts, training in the heat can sometimes present added...
Father’s Day is rapidly approaching and that usually means a last minute panic to find the perfect gift for the man who has given you everything. Instead of opting for...
Whether you’re dropping into a new aerial yoga class or working closely with another seasoned aerial artist, the relationships you make in aerial arts can bloom into something truly priceless....
Hip keys on aerial silks are a foundational move that can be easily incorporated into your flows or routines to add an elegant, dramatic flair with endless possibilities. In this blog, we gathered few...
In Aerial Hoop, many moves focus on balancing your body weight on the hoop. This sensation can feel shaky, unsteady and a little scary if you aren’t accustomed to it!...
One of the greatest things about aerial silks is the variety of ways in which you can use your fabric to create stunning flows and elegant poses. And in this...
With the relatively recent proliferation of aerial arts, many hopefuls wonder about how to get their foot in the door and start dazzling audiences from above. In this blog, we've came...