Dance off Wedding Nerves with an Aerial Fitness Bachelorette Party!

Dance off Wedding Nerves with an Aerial Fitness Bachelorette Party!

November 03, 2019 4 min read

Celebrate getting hitched with a modern, fun fitness twist! Try hosting an Aerial Yoga, Pole Dancing, or Bungee Dance to throw a party that stands out from the rest. It's the best way to shake off any pre-wedding nerves and bond with your girls!  
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Misty of Dragonfly Pilates Studio

October Studio of the Month: Have you tried Aerial Pilates?

October 17, 2019 4 min read

We’ve all heard of Pilates, but a new twist is sweeping the nation. Aerial Pilates combines the Pilates method with the Yoga Hammock Set, introducing a new challenge.
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Blue Yoga Hammock Fabric

The ULTIMATE Guide to Buying Aerial Fabric

October 16, 2019 7 min read

There are so many options, it's hard to know where to start. What fabric to get, what length, what rigging supplies, what to watch out for... the list goes on and on! There are so many different ways to rig, that it can be so hard to figure out what you need. We've pulled together all the aerial fabric information in one place to help you find everything you need, from aerial silks to yoga hammocks!
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Amanda Page of Tough Lotus Bungee Fitness

September Studio of The Month: Passion Pays Off

September 23, 2019 4 min read

Patient, encouraging, motivating and passionate - these are the adjectives customers RAVE about in their 5-star reviews for Tough Lotus, an aerial fitness studio in Chandler, Arizona founded by Amanda Page. Tough Lotus was the very first studio in the US to offer bungee fitness, and Amanda built up a massive social media following for her studio after their innovative bungee workouts went viral. 
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Girl Practicing Aerial Yoga in Black Yoga Hammock

Is Your Aerial Yoga Practice Protected? A Guide to Aerial Yoga Insurance

September 18, 2019 3 min read

You can be the perfect instructor or you may have the best equipment but accidents do happen. Before you make aerial yoga your new passion or business venture we suggest you familiarize your self with the best insurance that fits your needs.
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Ladies in Aerial Yoga Studio Black and Blue Yoga Hammock

How To Start an Aerial Yoga Studio (Or Offer Aerial Yoga Classes at your facility)

June 28, 2019 8 min read

Opening an aerial yoga studio or offering aerial yoga can seem risky and difficult, but can be a phenomenal opportunity to share your love for the art and all its therapeutic benefits with your community. If you are patient, knowledgeable and disciplined, it can be a great way to generate extra income and impact the lives of those around you. 
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Aerial Yoga Gear is Officially Becoming Uplift Active!

May 30, 2019 2 min read

Aerial Yoga Gear is now Uplift Active! We are expanding with new products and resources on everything Aerial Yoga, Aerial Fitness, Yoga and more. 

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Woman on Pink Yoga Hammock Backbend

5 Aerial Yoga Poses to Transform your Backbends!

May 15, 2019 3 min read

These five poses are believed to open the heart chakra, although hard to achieve, it rewards your body with extreme flexibility and strength. Learn more of the benefits by reading through this article.
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2018 Holiday Gift Guide

2018 Holiday Gift Guide

December 08, 2018 2 min read

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September Studio of the Month: Yoga for Skaters

September Studio of the Month: Yoga for Skaters

September 18, 2018 3 min read

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Sonya Cousino in Orange Yoga Hammock

August Studio of the Month: Finding Your Niche

August 16, 2018 4 min read

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HeartnSoul Yoga, Health & Wellness

July Studio of the Month: Aerial Yoga Heals

July 23, 2018 2 min read

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