by Elaine Eason April 05, 2019 2 min read

Cristina is an aerialist and aerial instructor of Beginner and Advanced Aerial Silks at Stiletto Fitness in Clearwater, Florida. We interviewed her for our aerial magazine, Aerial Times and have shared her insights below!

How did you get started in aerial arts?

My friend introduced me when she told me she did pole fitness. I tried one class and I was hooked! The studio I went to (Stiletto Fitness) also had aerial silks, so I gave those a try, too. To this day I still don't know what I like better - pole or silks! 

Do you have any aerial training tips for coming back to aerial arts after baby or other extended breaks?

How did that affect you? I was completely devastated when I came back from maternity leave to find out that I lost SO MUCH upper body strength and could not invert anymore! Although I kept up with fitness activities until I gave birth, the amount of core and upper body strength I lost was not something I was prepared for. To overcome it, I practiced my heart out until I could easily invert again! I also looked to other aerialists to motivate me.

What has been the biggest challenge for you and how did you overcome it?

My biggest challenge was coming back from maternity leave (see next question). My second biggest challenge has been pushing through the "writer's block" for aerialists. Sometimes, I have zero motivation to learn new things and I find myself practicing the same things over and over. When I go through these phases, I look to other aerialists to "re-light" the fire, and I am soon back on my way.

What motivates you to keep practicing?

The feeling of accomplishment when I conquer a new move or drop! So exhilarating!

Has anyone had a notable impact on you and your circus journey?

What did they do and why? My students! I love to see them excel and conquer new things! Many of my students could barely get off the ground during their first class. To see them excel and progress warms my heart and inspires me to learn new things all the time.

Follow Cristina on instagram @aerial_cristina as she posts poses, drops, and awesome tricks on the silks and pole! She currently teaches at Kapok Pilates and Wellness in Clearwater, Florida.
Elaine Eason
Elaine Eason

Elaine is the owner and founder of Uplift Active. She is a passionate aerial yoga instructor with training and certifications in Aerial Yoga, Power Vinyasa Yoga, and Aerial Rigging. She enjoys practicing aerial silks and hoops in addition to aerial yoga and has over 4 years of experience helping gyms and studios find their aerial equipment needs.



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