Aerial Yoga Equipment
Discover your new way to move.
THE NEW BUNGEE CRAZE
Boost Your Workout with Bungee
Bungee fitness is great for HIIT training, low impact cardio, and plyometric aerial exercises. Improve your agility, increase your speed, strengthen your balance, and have a blast while preforming trick that defy gravity!
Our Story
We set out on a mission to make aerial yoga accessible to everyone, and it has grown to so much more! Learn who we are, what we stand for, and how we became the #1 source for aerial yoga equipment worldwide. Now we offer everything related to aerial arts!
Aerial Basics
Why Uplift Active?
From aerial fitness, to performing arts, to therapy, we are here to help you in your aerial journey. Uplift Active is owned and operated by aerial professionals - our experts are here to help you find the right equipment and set up for your needs. All of our gear is professional quality, certified and tested for aerial strength. We recommend starting with the Yoga Hammock Set if you're new, because it is easiest to start with!
Did you know
The Benefits of an Aerial Yoga Class:
✓ Relieve back pain
✓ Build strength
✓ Reduce stress
✓ Increase flexibility
✓ Counter insomnia
✓ Improve posture
✓ Stretch your spine
✓ Boost positive endorphins
The yoga hammock can stretch your spine up to several inches and help improve your posture. Measure yourself before and after an hour-long aerial yoga practice with inversion therapy to see if you gain any length.
Check out our aerial blog for tips to make the most out of your gear.
Yoga Hammocks: History, rigging, home workouts, and more!
The yoga hammock is an aerial apparatus that shares qualities of both the trapeze and aerial silks. The hammock gives an otherworldly aesthetic and lends itself well to the practice of aerial yoga. But don’t let its ethereal look fool you. A yoga hammock also gives you a great workout.
Aerial arts and spiritual practice
Aerial arts give us the incredible opportunity to “fly” -- an experience no less than extraordinary. But is this thrill and exhilaration an expression of spirituality? In this blog, we delved into ways on how aerial yoga might help you step even further into a spiritual mindset.
Turning up the heat: Aerial training in warm conditions
Summer is a time to show off those cute warm-weather looks, but for those of us who are involved in aerial arts, training in the heat can sometimes present added challenges. In this blog, shared some tips on how you can take care of yourself while watching out for your aerial cohorts in this heat.
Aerial Fitness Provides Active Inversion Therapy.
Did you know that 75-80% of Americans experience back pain in their lives?
Back pain is most often caused by a lack of flexibility or a lack of strength. These can be contributed to by sedentary computer work, heavy lifting, frequent bending, weak abdominal muscles, lack of movement in everyday life, stress, and poor posture.
Given the challenges we face in everyday life, all of us can be susceptible. Whether you already are experiencing pain, or you want to be proactive to care for your spine to prevent future issues, try the yoga hammock and you will not be disappointed!Inversion therapy decompresses your spine, relieving pain, realigning your back, and reducing muscle tension.
These inversion benefits compound the flexibility and strength boosting qualities of yoga, which is why aerial yoga provides a unique stretch to your spine to relieve the compressing day to day effects of gravity.
Inversion therapy with the yoga hammock is one of the most accessible ways to get spinal traction, and allows for gentle movement when inverted for the ultimate stretch.
Traction is a treatment that pulls apart the spine to stretch and lengthen your back. If you experience pain, always go to a doctor or chiropractor first. Ask about traction and the use of inversion therapy to strengthen your abdominal muscles. A healthy spine has full, strong disc tissues that allow for a full range of motion.
As always, check with your doctor before beginning a full body workout program. Some health conditions are not suitable for anti-gravity yoga. Please review our terms of service for more information.